BARRE ABOVE™ Instructor Certification Course

Join Barre Above™ for an eclectic and progressive method of barre training for all bodies. Learn all of the essentials in how to implement, launch, and run a successful and in-demand barre program anywhere. Whether you have mounted barres, portable ones, or even chairs, this education fits all needs for clubs, studios, and independent instructors. Barre Above is based on applied science to create strength, flexibility, and balance in the body. With foundation education taught with flexible options, you’ll be able to teach a fun, effective, and efficient barre workout for all fitness levels.

Tabata Boot Camp Trainer Certification Course

By becoming a certified Tabata Bootcamp™ trainer, you will be able to inspire true change in your clients, helping them achieve their weight loss and fitness goals. The Tabata Bootcamp™ program is designed specifically just for the fitness industry, to generate revenue for you and/or your club by providing group training revenue and individual personal training. There are no ongoing fees for instructors and no licensing fees for clubs and facilities. Your authorization to teach is included as part of your one-time certification fee when you become a Tabata Bootcamp™ instructor. You'll receive the necessary support and resources to run your 8-week group sessions efficiently and easily, as well as the tools to empower your clients to make real change in lifestyle, eating habits, and exercise.

With your Tabata Bootcamp™ certification, you'll receive your own Trainer Management tools on the Tabata Bootcamp™ Members website, so you can run multiple groups simultaneously and easily monitor your clients' progress and success. The website functions as a complete web community for you and your bootcamp clients. Group members will automatically have access to daily 6 minute web workouts and lifestyle tips to provide them 24/7 support. The Tabata Bootcamp™ program will provide you ongoing support, so you can help your clients stay motivated and successfully make real change.

BOSU® Complete Workout System Certification

Unlock the potential of the BOSU® Balance Trainer with this foundational balance training certification that combines science, practical application and over 150 BOSU® exercises and drills. It’s a jam-packed day that will provide you with a toolbox full of ideas to make the BOSU® Balance Trainer more effective in your club, in your classes and with your clients. This certification takes you step by step through the BOSU® Complete Workout System, provides you with 5 full workouts that you can start using right away, and gives you a unique system to help progress, regress, or vary any exercise. Leave this certification with knowledge of the science behind functional balance training, teaching skills to accommodate all levels of fitness, and new tools and ideas for designing endless BOSU® workouts that are effective and fun! Participants will receive the BOSU® Balance Training Certification workbook, and the BOSU® Complete Workout System Kit which includes 5 DVDs, 192 page manual, and 9 laminated workout charts. ​
 

2-Hour Workshops from BOSU

101 Ways to BOSU
How many ways can you BOSU? We promise 101 exercises before you walk out the door, and double that when you use the BOSU® B3 System to make even the simplest drill into a challenge. Not only will you master a wide variety of BOSU® exercises for cardio, integrated strength, core and flexibility, but you’ll see how easily these ideas can turn into 15, 30 and 45 minute classes that can be refreshed, rearranged or restructured for an unlimited number of BOSU® workouts suitable for group ex, small group or personal training environments. Whether you are new to BOSU® training, or a groupie always begging for more, 101 Ways to BOSU will give you the biggest bang for your buck!

HIIT Extreme
Intense, focused, efficient, challenging, rewarding, and jam packed with action from start to finish. Learn the science of high intensity interval training and its application to both fitness and sport. Take home a variety of short, plug-n-play high intensity interval sequences that are realistic for both high level athletes and mere mortals, and are guaranteed to raise your heart rate, fitness level, calorie expenditure and the FUN factor!

Strong and Stretched
The BOSU® Balance Trainer is one of the fitness industry's best strengthening and stretching accessories, and this workshop covers both! First, you will learn brand-new athletic, total body exercises and sequences that are designed to functionally strengthen the body from head to toe, and can be used in any type of strength, sculpt or conditioning workouts. Then, you will learn a variety of yoga-inspired stretch sequences that utilize the Balance Trainer to make easy stretches more challenging, and tough stretches easier to do! These stretch sequences can be broken up to be used for short and sweet cool-down routines, or connected together for full-length stretch workouts. Don't miss this chance to get the best of both worlds!

3D Xtreme Creative Circuit Solutions
Looking for ways to refresh circuit programming at your club? Need ideas to maximize usage of BOSU® Balance Trainers? Look no further! BOSU® 3D XTREME™ is a completely unique, high-intensity, team oriented program that combines functional total body training with calorie-blasting cardio, intense core, and interactive team challenges for XTREME results. Beyond the innovative exercises using Balance Trainers and equipment you already have in your facility, 3D XTREME will help you re-imagine what circuits look like, how they can be delivered for maximum impact and the results you can promise your clients. Whether you implement a 3DX circuit, or use ideas from the amazing library of drills for other workouts, we know the 3D XTREME exercises will challenge you, the pace will drive you and the team energy will inspire you!

9-Hour Workshops from Schwinn

Classic Program
Our Classic Program is designed for instructors with some indoor cycling experience.

  • Participate in an interactive class taught by a Schwinn® Master Instructor that covers bike fit, cycling science, physiology and mechanics, proper riding technique, class design, class scheduling, and much more. Experience the topics by riding two power-packed workouts, and come away from the 8-hour course with useful tools that are immediately applicable.
  • Learn the story of Authentic Cycling and RIDE RIGHT.™, and what makes the Schwinn® program so unique.
  • Learn how to incorporate consistency and integrity into an Indoor Cycling program by focusing on improving previously learned skills.
  • Unique to Schwinn® Education is the critically acclaimed Schwinn® Cycling Coach’s Pyramid – learn how to use this specialized system that makes teaching simple for you while allowing you to create the ultimate group exercise experience for your students.
  • Join Schwinn for the course that offers continually updated material, making this the one certification worth repeating to refresh your skills and inspire your teaching.
  • Earned education credits: 0.8 ACE CECs, 7.25 AFAA CEUs

MPower Program

  • Learn the story of Authentic Cycling is and what RIDE RIGHT means through the unique simplicity of the Schwinn program.
  • Uses the same principles as the Classic Program, but incorporates measurements of the MPower™ Console as motivational class tools: Cadence (RPMs), Time, Telemetry HR, Calories (if HR strap is worn)
  • Participate in an interactive class taught by a Schwinn® Master Instructor that covers bike fit, cycling science, physiology and mechanics, proper riding technique, class design, class scheduling, and much more. Experience the topics by riding two power-packed workouts, and come away from the 9-hour course with useful tools that are immediately applicable.
  • Learn how to incorporate consistency and integrity into an Indoor Cycling program by bringing out the best of your individual style.
  • Unique to Schwinn® Education is the critically acclaimed Schwinn® Cycling Coach’s Pyramid – learn how to use this specialized system that makes teaching simple for you while allowing you to create the ultimate group exercise experience for your students.
  • You will leave this session with tools you can use in your classes the very next day.
  • Join Schwinn for the course that offers continually updated material, making this the one certification worth repeating to refresh your skills and inspire your teaching.
  • Education credits: 0.8 ACE CECs, 7.25 AFAA CEUs.

MPower with Watts

  • Learn the story of Authentic Cycling is and what RIDE RIGHT means through the unique simplicity of the Schwinn program.
  • Uses the same principles as the MPower™ Program, but incorporates measurements of the MPower™ with Watts Console as motivational class tools:
  • MPower™ with Watts: Watts, Speed, Distance
  • MPower™: Cadence (RPMs), Time, Telemetry HR, Calories (if HR strap is worn)
  • Participate in an interactive class taught by a Schwinn® Master Instructor that covers bike fit, cycling science, physiology and mechanics, proper riding technique, class design, class scheduling, and much more. Experience the topics by riding two power-packed workouts, and come away from the 9-hour course with useful tools that are immediately applicable.
  • Learn how to incorporate consistency and integrity into an Indoor Cycling program by bringing out the best of your individual style
  • Unique to Schwinn® Education is the critically acclaimed Schwinn® Cycling Coach’s Pyramid – learn how to use this specialized system that makes teaching simple for you while allowing you to create the ultimate group exercise experience for your students.
  • You will leave this session with tools you can use in your classes the very next day.
  • Join Schwinn for the course that offers continually updated material, making this the one certification worth repeating to refresh your skills and inspire your teaching.
  • Education credits: 0.8 ACE CECs, 7.25 AFAA CEUs
 

2-Hour Workshops from Schwinn

Schwinn™ Cycling - All the Right Cues
In this workshop you will learn skills to build energetic communities of riders in your cycling room and leave your members anxious to join you for your next
class. We’ll teach you how to motivate your classes to interact more with you and with each other using the Schwinn® Cycling Coach’s Pyramid, a specialized system that makes teaching simple for you and an incredible experience for your students.

Schwinn™ Cycling - Class Design Crunch Time
Every instructor knows that an awesome class comes from preparation and planning; every great instructor knows how to develop that class in less time! This workshop is all about working smarter, not harder to put great rides together. You’ll learn multiple class design tricks of the trade and walk away with a library of 25 mix and match stages you can use immediately to create a ride from scratch or re-energize a well-loved workout. Includes a full workout, complete with detailed class design notes.

Schwinn™ Cycling - Leave ‘Em Breathless
Sports Psychology + High Intensity Training = Explosive Results! Whether you joined us for the debut of this workshop last year or you are just arriving to the party, get ready for a second dose of the fitness industry’s hottest topic paired with the mind/body tools to take your ride experience over the top. This workshop includes an all-out, explosive sweat session as well as the science, skills, and electric coaching you can take back to your classes to leave ‘em breathless...again!